Sunday 30 September 2012

Dear everyone,

We have just moved to our new premise and will be operational from the address below. Do contact us if you wish to get more info about us. We will keep u abreast with our latest news on our FB webpage at 
http://www.facebook.com/pages/Modern-Buddhist-Fellowship/249339638475232?ref=stream

Thank you
Admin



Friday 27 July 2012

Offerings by Panchen Otrul Rinpoche

 

Offerings

Panchen Otrul Rinpoche
Offerings are the formal religious expression of the fundamental Buddhist virtue of giving. The perfection of giving, dana-paramita in Sanskrit, is first of the six or ten perfections. It encompasses every kind of generosity, whether it involves a gift to those higher than ourselves, such as deities in the merit field, or the poor or needy, who are worse off than we are.

In giving to a being in an equal or worse state than ourselves, we sacrifice something that belongs to us for the benefit of another. In giving to a being superior to ourselves, to our guru, a Buddha or bodhisattva, we perform an act of renunciation. As an altruistic deed, giving is a basis for acquiring merit. In Buddhist doctrine, the accumulation of merit leads to higher rebirth, and eventually to release from the sufferings of cyclic existence. In order to attain highest enlightenment, we must be able to give to a superlative degree, with perfect motivation, thus attaining the unsurpassable level of the perfection of giving.

Whether the physical offerings benefit the recipient or not, from a Buddhist practitioner’s point of view as a donor, they are essential means of reducing our attachment to the physical world. Attachment reinforces our notion of ourselves as real, independent selves to be satisfied by obtaining or clinging onto objects we desire. Making offerings accustoms the mind to giving and letting go of desirable objects. It serves to loosen our conception of a real and independent self. In this way, it contributes to our acquiring the essential wisdom realizing that all phenomena as empty of intrinsic existence. Without such realization we will not attain Buddhahood. The value of merit acquired from an act of giving depends on several factors: the motivation, the status of the recipient and the quality of the offering.

Motivation

Motivation or intent consciously or unconsciously precedes all our actions. The ultimate motivation for giving is to generate the causes for attaining enlightenment for the welfare of all sentient beings. The value of an act of giving closely corresponds to the quality of motivation. The narrower the intention, the smaller the merit. You may offer a bag of gold to a monastery, but if your real intention is just to show off, to acquire further wealth or a similar worldly motivation, the merit acquired may provide the desired result, but no more. If you give with a wish to attain liberation from cyclic existence, much greater merit will be generated. And if by giving you aspire to the ultimate attainment of Buddhahood for the benefit of all sentient beings, the merit you acquire will be limitless.

During the Buddha’s lifetime, when he was staying in Shravasti, King Prasenajit celebrated his presence with a lavish banquet presented before all the important people in the town. One poor man looking on from the edge of the crowd rejoiced at this display of generosity. Later, when Ananda asked the Buddha who had created the greatest merit as a result of the feast, he replied that it was the poor man who rejoiced at the king’ s virtue.

The story is also told of a woman who lived the life of a beggar at the time of a previous Buddha. She and her husband owned nothing but the single piece of cloth, which they would take, turns to wrap around themselves when they went to beg for food. The Buddha of that time was nearby and a monk on his alms round came across the woman and exhorted her to take advantage of the opportunity to go and make offerings to the Awakened One. Realizing that she and her husband were beggars because they had neglected to give in the past, she decided to offer their only possession to the Buddha. Her husband simply asked how they would live if they were unable to beg, because she had given away their only clothing. She replied, “If we give the cloth and then die, what will be the loss? We have nothing in this life, but we will have good fruits in the next. If we make such a gift and then die we shall be fortunate.” So saying she asked the monk to look away while she wrapped herself in grass and handed him the cloth as an offering to the Buddha. 

The monk accepted the offering with embarrassment. However, before the king and queen, the wealthy merchants and countless onlookers, the Buddha picked out the heap of rags and hailed it as the most worthy offering, because the woman’s motivation was pure. The woman later attained liberation at the time of the Buddha Shakyamuni, who cited her story as an example to others to give gifts.

Another example of the importance of pure motivation is shown in the story of Geshe Ben. He was a celebrated Tibetan lama who, following a career as a notorious bandit, became a great practitioner. One day, hearing that his patron was coming to visit, he worked from early morning dusting his altar and arranging his offerings in an attractive manner. Sitting back to admire his work, and pleased at the thought of how impressed his patron would be, he suddenly realized the impure nature of his motivation. He picked up a handful of ashes and threw them over the offerings to destroy his pride. Later, other Kadampa masters commented that such offerings were by far the most valuable because they were made with a pure motivation, without hope of reward.

The actual aim in making elaborate offerings is to give up our preoccupation with external objects and to place spiritual aims above material pleasures. However, the motivation can become distorted. We may give in hope of a greater return; leading only to disappointment Pure offerings should be made with faith and without regret. When Atisha, the Indian saint, visited Tibet in the 11th century, he greatly praised the quality of the water. He recommended using it to make offerings because although it had numerous qualities, nobody would regret giving water away.

The word for offering in Sanskrit is puja, which means to please. In making offerings to exalted beings such as Buddhas, bodhisattvas and various deities, we not only accumulate merit, but also create connections with these higher beings. If we make such offerings with a pure motivation, they will help us on the path to enlightenment

Although exalted beings have no real need for our offerings, they delight in the merit of the giver, which is determined by the quality of his or her motivation. It may be possible to fool other people, pretending to be acting out of a pure and exalted motivation, covering up your mundane aspirations, but it does not generate merit. Apparently attractive offerings performed with an ulterior motivation do not please the Buddhas and bodhisattvas and generate little merit. The situation is comparable to the relationship between a good master and a deceitful servant. However much the servant may flatter his master, he will only be really pleased if his servant performs his duty faithfully and genuinely tries to be helpful. Similarly, an offering made to the Buddhas with perfect motivation will generate merit of the same nature as that generated by the Buddhas of the past, present and future. It will merge with that inexhaustible pool of merit, giving rise to boundless merit. This is what is known as ‘pleasing the Buddhas’. It is the ultimate purpose of making offerings.

The Recipient

In providing us with an opportunity to give, those we give to are like teachers. We depend on them to accumulate the merit. Because we dislike giving to certain kinds of beings, we have to take counter measures to correct our attitude. When somebody appears to be unattractive, we have to try to overcome our aversion by meditating on love. Giving to them, offers further opportunity to acquire merit. Giving is not an occasion to be patronizing or condescending. When giving to those who are suffering, we should meditate on compassion, mindful of their miseries and strongly wishing that they be parted from them. Making offerings to wise beings such as Buddhas, bodhisattvas and spiritual masters is an occasion for faith and joy. When giving to those who help us, such as our parents or friends, we should give impartially, with equanimity, the basis for developing the awakening mind. Giving is not an opportunity to favor one being over another, for all beings are equal in wishing to be happy. Giving simply to show off and cultivate popularity or to outdo someone else will result in little merit. To give purely, we should do so joyfully without regret, with equanimity and without expectation of any reward.

Action

Giving should be direct and straightforward. Delaying giving something in order to look more important, or to make people work harder for what they are going to receive reduces the resultant merit. Giving should be accompanied by a joyful expression and agreeable words. If we can, it is always better to give with our own hands.

The Object

Anything that reflects the giver’s wish to please someone is suitable to be given. At best, a gift should be beneficial both immediately and ultimately. If it is not beneficial in the short term, but only in the long term like bitter medicine that takes some time to act, it is suitable. When something provides short-term pleasure, but ultimate damage, such as supplying an addict his drug or a drunkard his drink, it would be better to refrain from giving.
The greater the sacrifice we make, the greater the merit we create. A piece of gold offered by a poor man for whom it represents his entire wealth will earn more merit than when a rich man offers it among many other such pieces. The ultimate sacrifice is to give away parts of our bodies. Many instances of such offerings are recounted in the collection of stories about the Buddha’s past lives. The Buddha spent many aeons accumulating limitless merit through the practice of the six perfections of giving, ethics, patience, effort, meditative stabilization and wisdom.
For example, in one of his past lives, the future Buddha was Santavik, the son of a merchant. One day he noticed that the birds in the nearby cemetery were starving, and overwhelmed by compassion for them, decide to offer them his body. He lay down as if dead and soon vultures began pecking at his left eye. They were intrigued that he kept so still and paused. Santavik thought, “This body is impermanent, I have no desire for it, and giving it away is beneficial.” He encouraged the birds to eat it, and they did so without misgivings.
As this story shows, perfect giving is accomplished without regret. Giving away part of your body requires a degree of determination that reflects a high level of realization. Beginners cannot readily perform such acts, and if they try to do so are likely to lead to disaster. Even practitioners who have attained sufficient spiritual realization will not give away their bodies for a trivial purpose or to someone demanding it out of malice. It is likewise a mistake to give something to someone who we know will use it to harm others.

Dedication

Once an act of giving is complete, the giver can reflect on it and rejoice at the merit he or she has created. When we are actually involved with doing something, we may not remember consciously to set up the correct motivation as described in the scriptures, although for a more advanced practitioner, who has generated a firm awakening mind, the correct motivation arises spontaneously. A mindful and conscientious practitioner will maintain a sufficiently positive motivation to attain the highest fruit from the virtue of giving. However, if a practitioner has not set the right motivation at the time of performing the action, he or she can still correct and redirect the virtue at the end by dedicating it to the welfare of all sentient beings. The small amount of merit we earn through such a virtuous action as giving can be compared to a drop, which, when dedicated to the welfare of all sentient beings, is cast into the ocean of merit accumulated by all the Buddhas and bodhisattvas: When a drop of water mingles with the ocean, it becomes virtually inexhaustible. Similarly, when correctly dedicating our merit, like casting it into the ocean of merit created by Buddhas and bodhisattvas, being of a similar nature it will likewise be inexhaustible. If, on the other hand, we dedicate our merit to some worldly end, it is like throwing a stone into the ocean. Being of a different nature from that of the Buddhas, our merit will not become one with theirs, but will remain like a small pebble lying on the ocean floor.

Obstacles to Giving

The principal obstacle to giving is avarice, our attachment to possessions and our reluctance to part with them. An effective antidote to avarice is to reflect on impermanence. We bring to mind all the people and objects we are attached to and reflect that at the time of death we will have to part from them all: body, wealth, close relatives and dearest friends. No one is exempt from this; a king leaves behind his palace, a rich man his wealth and a beggar, his stick. We can also reflect on the positive fruits of giving according to the principles of causality. Although we should not dwell on what we might receive in return when we give something ourselves, it can be encouraging to remind ourselves and others of the positive effects of giving. That generosity is the principal cause of wealth in future lives, for example, can function as an attractive incentive for someone otherwise not inclined to give. Acquiring resources through giving can also be justified by the need for at least basic material facilities, if we are to achieve the ultimate goal of perfect Buddhahood for the welfare of all sentient beings.
If we are not very determined in our practice of generosity, we should enumerate all the positive reasons for giving. Recall that all beings, just like us, wish for happiness and seek to avoid suffering. Altruistic actions on our part can quell another’s pain or contribute to his or her well-being. Giving to others or helping them in other ways also reduces our emphasis on our own interests and serves to diminish attachment. Recognizing that recipients are pleased with his or her offerings, a giver should feel encouraged. These ways of thinking can be helpful to people who have trouble parting with their wealth of possessions.
Avaricious people who wish to overcome their attachment can begin gradually, to accustom their minds to giving. First they can give away small things. At the time of the Buddha, there was a wealthy merchant known for his miserliness. One day, he came to see the Buddha and told him that however hard he tried, he could not bear the thought of even giving water to someone begging at his door. The Buddha advised him to take some grain in his hand and pass it from one hand to the other and to think that one hand was giving to the other. This is how he began to accustom himself to the simple notion of giving.

Imaginary Offerings

Making imaginary offerings is also useful in opening our minds to the practice of giving. If we can overcome the obstacles to offering our bodies, wealth and sources of merit, it will give rise to immeasurable virtue. Generally, the main obstacle to giving away our material possession is the thought that if we do so, we will have less left for ourselves. In the case of imaginary offerings, such anxiety has no place for we can cause even the smallest mental offering to become limitless.
In Tibet, in the centuries following the advent of Buddhism, rituals of offering, have taken countless forms. Offerings are laid out in a formal manner, according to specific instructions. This physical aspect of the offering is called the surpassable offering. It should be clean, honestly obtained, and offered with a proper motivation. However, the most important aspect of the offering in terms of merit, is not the physical aspect of the ritual cake or flowers, but what is imagined or meditated upon by the practitioner, the transformed aspect. This is called the unsurpassable offering.
All the physical offerings arranged in rituals provide a basis for transformation into the unsurpassable offering. Because all Buddhist offerings originated in India, many of them retain characteristics of that land. As the practitioner progresses on the path, he or she becomes less dependent on such as basis. Other unsurpassable offerings consist of non-physical substances, such as offering virtue or the awakening mind. Because these offerings are created in our minds and are based on an understanding that all phenomena are empty of intrinsic existence, their potential is limitless. By making such offerings we can acquire limitless merit.
To make an unsurpassable offering, the practitioner must have perfect motivation and a high level of meditative stabilization. If he or she can do the visualizations correctly, the splendor that appears to the mind will surpass the most exquisite mundane beauty. In the light of this the faults of ordinary existence, such as impermanence, appear obvious, which leads to a further loosening of attachment to the world and enhances the determination to be free.

Altar Offerings

In every Tibetan home, a place is reserved to make offerings to the Three Jewels, the Buddha, Dharma and Spiritual Community. The Three Jewels are often represented by a statue or thangka painting, a scripture and a stupa or a reliquary object. Before them is space to set up a set of standard offerings, represented by bowls of water, and the occasional torma ritual cake or other offerings of food. The water in the bowls would be changed every morning. For a practitioner, such offerings provide a basis for transformation into unsurpassable offerings.
According to the Buddhist scriptures, all the faults in the universe are the result of sentient beings’ disturbing emotions. Instead of dwelling on the faults to be seen in our offerings, but imagining them as pure and faultless, we create an imprint for purifying our minds of obstruction and defilement. Therefore they are imagined as pure and beautiful as possible, incorporating the best of everything existing in the past, present and future and the ten directions of the universe. The exalted beings to whom we make offerings do not apparently consume the physical substances before us. Nevertheless, as a basis for acquiring merit, such physical offerings should be clean, made of the best substances, attractive to ourselves and acquired through honest means. Consequently, they will form a better basis for imagining perfect offerings.
When preparing to make offerings, we should begin by meditating on the wisdom of great bliss and emptiness, imagining it has taken the form of the offering. When making the offering, we should think of it as empty of intrinsic existence. In this way, we purify the offering of its ordinary aspects and also purify our minds. We should abandon any thought of immediate benefit, especially in relation to ourselves in this life. It is also important not to entertain doubts about the quality of our offering and whether or not it pleased the exalted being to whom we presented it. Instead think that the deity rejoiced at the offering and generated great bliss from partaking of it.

Water-bowl Offerings

The traditional set of offerings, commonly represented by bowls of water, derives from the customary offerings presented to an honored guest in ancient India. The first bowl contains clear water for the newly arrived guests to drink. The water should be imagined as pure as nectar and offered in vessels made of precious substances. In the second bowl is water for the guest to wash his or her feet; a reminder that in India people walked barefoot. In the third bowl are flowers, reminiscent of the crowns of flowers offered to women and the garlands offered to men. Masses of fragrant, beautiful flowers can be called up in the imagination. In the fourth bowl is incense, an offering to please the sense of smell. In the imagination billowing clouds of fragrant incense are offered. The fifth offering, pleasing to sight, is bright light commonly in the form of a lamp, which like the sun and the moon illuminates darkness. This light is imagined to be so clear that you can see even the smallest atoms without obstruction. Sometimes colored lights are offered and imagined to be emanating from nectar. In Tibetan tradition different colors are believed to have various healing properties. Colored or not, the light offered should be very clear. Light is imagined as dispelling the darkness of ignorance. Shariputra, the Buddha’s main disciple renowned for his intelligence, had, in a previous life, offered a bright light before a stupa. As a result he was reborn with great intelligence. The sixth offering consists of a bowl of scented water. Intended to soothe the mind, it is applied at the heart. Seventh is an offering of food, commonly in the form of a torma or ritual cake. In India, this offering traditionally contained three sweet substances: molasses, honey and sugar and three white substances: curd, butter and milk. In Tibet, these would be mixed with tsampa or parched barley flour to make an offering cake. The result is like ambrosia, pleasing in color, form, smell and taste. Eighth is an offering of sound. It is not represented on the altar, but can simply be imagined as beautiful music.

Offerings of the five sense objects

When making offerings of the external objects of desire, the practitioner imagines emanating offering goddesses from the heart, each holding something symbolic of one of the objects of the five senses.

Form

Form is symbolised by a mirror, which reflects any pleasing objects before it.

Sound

Sound, is represented by the melodious sounds of musical instruments and singing. In the drawings, these are depicted by a lute.

Smell

Smell is represented by substances to soothe the mind, aromatic substances to be anointed at the heart.

Taste

Fine tasting substances are represented by a mango.

Touch

Objects of touch are offered in the form of soft cloth, or beautiful clothes. These are like celestial garments, so fine that a fold can pass under a fingernail, so extensive they could cover Mount Meru. They are warm or cool, according to need, and stunningly beautiful.

To make these offerings a meditator vividly visualizes himself or herself as a deity, as described in the Tantras, generating what is known as divine pride in that identity. The meditator then visualizes making theses offerings, each of which is carried by an offering goddess. They are emanated from the meditator’s heart and either make offerings to the meditator manifested as a deity or to a deity visualized in front of him. These offerings give rise to great bliss in whoever they are offered to. Whatever tantric offerings we make should be qualified by three characteristics: their nature must be the wisdom of bliss and emptiness; their form should correspond to whatever is being offered; and they should have the power to induce uncontaminated bliss in the one they are offered to. By dissolving these offerings into the mandala deities, the practitioner gains a special power for inducing bliss. Once the particular offering has been made each offering goddess dissolves back into the meditator’s heart.
There are many meditations for making unsurpassable offerings. Many involve the bodhisattva Samantabhadra, who emerges from the meditator’s heart, holding a jewel at his own heart. From this emerge countless more jewels, which spread all over the world making unsurpassable offerings. These can take the form of jewels, victory banners or any other beautiful object we can bring to mind. When non-physical offerings are made, they are given physical form to facilitate visualization. For example, in the Offering to the Spiritual Master, the practitioner makes an offering of his or her own spiritual practice in the following form:

On the shore of the wish-granting sea grow lotuses,
Which are offerings arisen from the virtues of Cyclic existence and peace.
Both real and emanated they captivate all hearts;
Flowers, being both the worldly and supramundane virtues
Of my own, and others three doors,
Brighten all places.
This garden is permeated by the myriad fragrances of Samantabhadra offerings
And is laden with fruit – the three trainings, two states and five paths;
I offer this in order to please you, O venerable gurus.

Another common from of the unsurpassable offering is to offer the body, mind and roots of virtue. In all three cases, the visualization and motivation are similar.

Offering the Body

Mentally offering the body in its ordinary aspect, can take the form of giving service to our spiritual masters and help to beings in need. There was once a practitioner who failed to serve his spiritual master well while he was alive. When the master finally passed away, the disciple realized his mistakes with regret. Since nothing he could do would alter the actual situation, he began regularly to imagine performing backbreaking labor for his master. He carried stones, buckets of water and so forth while imagining that he was helping countless beings. He further imagined that he thereby fulfilled his spiritual master’s wishes and so redeemed his past behavior.
Another reason for offering our body in its ordinary form is to seek protection. If a man offers his body to a king and the king accepts it, the man becomes the king’ s subject and as such enjoys his protection. Similarly seeking mere physical protection from exalted beings is the motivation of someone with limited aspirations. The desire for protection however, can be extended beyond mere physical defense to protection from obstacles on the path to enlightenment. In exchange for pledging body, speech and mind to the attainment of enlightenment for the benefit of all sentient beings, the practitioner can receive support and protection from a meditational deity or protector.
We can also offer our body by transforming it into the aspect of a wish-fulfilling jewel, which can satisfy the needs of all. From it emanate innumerable offerings in the form of jewels, victory banners, umbrellas and so forth which radiate out to all beings, from the enlightened Buddhas down to the most insignificant insects. Although the Buddha   has no need for such offerings, great bliss arises in his continuum as a result of partaking from them. Bodhisattvas have almost completed the path to Buddhahood and we can imagine that our offerings clear away their last and subtlest obstructions to enlightenment. By offering our body we can fulfill the wishes of beings in an equal or worse state to ourselves. We feed the hungry, clothe the poor, relieve the suffering of beings in worse states of rebirth and provide everything we can possibly imagine to whoever may need it.
Another way of offering the body is to visualize it in the form of a deity, free from ordinary appearances. The aim of this practice is to put a stop to ordinary appearances and to attain the great bliss which is dependent on the six senses.

Offering Wealth

In this case we can imagine our wealth and possessions transformed into wish-granting jewels, able to fulfill all wishes. From this jewel emanate victory banners, flower garlands and precious objects. We can also visualize the world and our environment being purified by such precious, limitless offerings.· This type of practice can create imprints for future rebirths in the pure lands.
The greatest obstacle to purifying our vision is seeing things as they ordinarily appear. Special mantras are recited to help us prevent our perceiving phenomena in that way. According to the Buddhist explanation, things appear to us the way they do because of our disturbing emotions. Because all phenomena are empty of intrinsic existence, the way they appear to us and their actual mode of existence are different in nature. Since the way in which they appear reflects the state of our mind, purifying our minds will also purify our perception of ordinary appearances. In this way, it is possible to visualize a pea as a celestial mansion and then by making an offering of that celestial mansion to create corresponding merit.
There are similar methods for making an offering of our environment. We first purify it of its impure elements and then offer it. We imagine ourselves surrounded by all the beings of the six realms of existence and, acting as their leader, offer our purified world to the Buddhas for the benefit of them all.

Offering the Roots of Virtue

When it comes to offering our roots of virtue, we imagine all the virtue we have created in the present, all that we have created in the past and that we will create in the future. The fruits of virtue are to acquire happiness and to be parted from suffering. By offering our virtue to others we are making a gift of those fruits to them.
A practitioner on the path to enlightenment makes many pledges. Among these are pledges to give. Specifically, he or she pledges to make four kinds of gifts: material objects, dharma, protection from fear, and love.

Material Objects

Offering material objects has already been discussed. It is to give something to others with the aim of pleasing and helping them. Sometimes giving material objects is a means of attracting someone to a higher purpose as, for example, when a teacher offers a student gifts as an incentive to study.


Offering of Dharma

Offerings commonly consist of material objects, but what monks have to offer is the Dharma. All forms of knowledge, from crafts to literature, fall into this category. The offering of Dharma is the most precious offering of all. When a person is receptive and can put into practice what has been taught, he or she can achieve not only the temporary happiness that results from ordinary offerings, but can eventually attain the ultimate happiness of liberation from suffering. If we are not in a position to give teachings, even offering our roots of virtue is a form of offering of Dharma.

Offering of Safety and Protection

Saving beings by any means from the fear of being killed by hunters, wild animals, or disease, from the fear of hunger and thirst, poverty or any unpleasant situation, is to offer them safety. If you have no opportunity to help in that way, simply living peacefully, in harmony with others and refraining from any kind of harmful activity is also a form of offering freedom from fear. A common practice in Buddhist countries is to save animals from slaughter. People buy animals back from butchers and offer them the freedom to live out their natural lives. Offering freedom from fear is not isolated from other aspects of practice, since it also incorporates the practices of love and compassion. For example, the meditation on equanimity that is part of what is known as the four limitless wishes, the wish that all sentient beings be freed from anger and attachment, is a form of offering of protection. Beings freed from these disturbing emotions ~ill not encounter situations in which they need protection.

Offering of Love

All sentient beings seek happiness and wish to be parted from suffering. In making the offering of love, we should first cultivate equanimity towards all beings. Beginning with those closest to us, we then reach out to include even beings we dislike until we can generate the same feeling for all of them. By generating a boundless love that encompasses infinite sentient beings we will create correspondingly vast merit. Love her means seeing all beings freed from sufferings, attaining good rebirth, accumulating merit and high levels of realization and finally reaching Buddhahood. Similarly, love can be generated to purify the environment.

Mandala Offering

The mandala offering, a symbolic representation of the purified world system, is offered to the lama. It is made formally and ceremonially when disciples request a lama to teach or to live long. In informal daily practice a practitioner offers a mandala of the purified universe to acquire merit and attain realizations. Representing all the bountiful riches of the universe, it is considered the most meritorious object that can be offered. Making such an offering is thus a powerful aid to the practitioner on the path to Buddhahood. When making the mandala offering, visualising ourselves as the lama’s best disciple, we offer ourselves to him in order to serve all sentient beings.

The physical base for making a mandala offering can be round or square, made of precious or ordinary materials, depending on what is available to the individual. When the mandala is offered formally in a wealthy monastery the base may be made of gold or silver, but a solitary hermit might use simply a slab of stone or a flat piece of wood.

Whatever it is made of, the base should be kept very clean and washed with saffron scented water. The material which is heaped onto the base to represent the various constituent offerings can be jewels, shells, clean grain or crushed white stone. Rice is commonly used.
After sprinkling a little rice over the smooth base, the practitioner wipes his or her forearm over the mandala base in a circular motion. The arm’s movement away symbolizes clearing away all impurities in the world and all defilements in the mental continuums of sentient beings. The arm’s movement towards himself or herself symbolizes bringing forth everything positive and virtuous in the world.

All worlds are then visualized as having becoming like pure lands, pristine and of the essence of jewels. All beings dwelling in them have become like deities, freed from suffering. Merely imagining that all beings are free from disturbing emotions and afflictions does not actually set them free. But by imagining that others have been purified, appreciating the value of purification provides the impetus for purifying your own mind.

The surface of the mandala is once again evenly spread with grain. While doing this we imagine spreading jewels and flowers over the surface of the whole world. Grain is then scattered in a circular pattern around the edge of the mandala, symbolizing the iron fence described in Buddhist cosmology as encircling the four continents and the eight subcontinents. A handful of grain, symbolizing Mount Meru, is placed in the center. Half of Mount Meru is below the sea. The half above the surface of the sea has four levels, topmost of which is Indra’ s mansion and heavenly abode. The three lower levels are the abodes of., the other gods.

The eastern face of Mount Meru is white and of the nature of crystal. The southern face is blue and made of sapphire. The western face is red and made of rubies and the northern face is yellow and made of gold. Around Mount Meru are seven gold mountains. The oceans surrounding them are inhabited by inestimably wealthy nagas.

The eastern continent, which faces the object to whom the offering is being made, is white and crescent-shaped. The southern continent is blue and triangular, the western continent is red and circular, and the northern continent is yellow and square. Each continent is flanked on either side by a smaller subcontinent. The inhabitants of the continents are imagined to be attractive and wealthy.

Representing the eastern continent, which is visualized as a mountain. of jewels, a small heap of grain · is made in the direction facing the lama. Another heap represents the southern continent, which is visualized as a wish-fulfilling tree. On the western continent is an abundance of cows and milk and on the northern continent, uncultivated harvest of outstanding nutritional value. Small heaps of grain are made to represent the seven emblems of a universal monarch.

Between the eastern continent and Mount Meru, another heap of grain represents the precious wheel; between the southern continent and Mount Meru, another heap of grain represents the precious jewel; between the western continent and Mount Meru is the precious queen; and between the northern continent and Mount Meru is the precious minister. Between the south and east continents is the precious elephant; between the south and west, the precious horse; between the west and north, the precious general; and between the north and east, a vase of jewels.

The precious general can sometimes be a precious chamberlain, but in the present era, which is considered to be a degenerate time, a precious general is thought to be more useful in expelling evil forces and obstacles.

The eight offering goddesses are very beautiful. They sing, dance, and carry garlands, flowers and incense over all four continents.

The sun, which symbolizes the wisdom understanding emptiness, has the power to clear way all disturbing emotions, is represented by a heap of grain in the east. The moon, which stands for great compassion, is represented in the west.

On the right, a small heap of rice represents a bejeweled umbrella of the kind the King of the Nagas offered the Buddha. It is gold with a sapphire handle and its edges are studded with jewels, including diamonds which shine like the sun. The jewels give off a nectar which can quench the thirst of all sentient beings and is suitable for offering an ablution to the Buddha. Attached to the umbrella are bells whose melodious sound conveys the doctrine to sentient beings according to their capacities.

On the left is a victory banner bearing symbols of united opposites such as the lion-garuda, the otter-fish and the sea-monster conch. These symbolize overcoming disturbing emotions and are said to bring prosperity. This banner is an auspicious sign for saving all beings from the heat of cyclic existence. Another handful of grain scattered all around the base symbolizes the entire wealth of the world.

Since an empty world is meaningless, it is imagined populated by countless beings, free from disturbing emotions and suffering and enjoying the abundance already described. The practitioner imagines a splendid mansion as a residence for the lama, within which is a throne supported by lifelike lions. He or she imagines a multitude of worthy disciples, himself or herself foremost among them, which is regarded as creating an auspicious cause for becoming the lama’s principal disciple in future. Attaining such status he or she can understand and accomplish the lama’s wishes for the purpose of sentient beings. As the meditator makes this offering to the lama or to his visualized image, he or she imagines a replica of the lama emanating from the original and descending into the world we have visualized, giving teachings, abiding in the mansion and eventually returning to the pure lands.

The practice is ended by pouring the grain off the mandala base, either by tipping it towards the lama, or by tipped it towards ourselves, imaging that the lama has returned it to us to fulfill the wishes of sentient beings.

Inner Mandala

The practice of the inner mandala is a potent means of controlling the three main disturbing emotions: anger, desire and ignorance. It is a powerful antidote to miserliness and attachment to our body, possession and merit or the environment. First, we visualize our skin becoming the golden base of the mandala and our blood the nectar which is spilled over the base to purify it. Our flesh becomes flower garlands floating on the ocean of nectar. Our torso becomes Mount Meru, our arms and legs, the four continents, and our hands, feet and joints, the eight subcontinents. Our head becomes a beautiful mansion and our eyes, the sun and moon. Our heart is transformed into a wish-fulfilling gem and our sense organs and other organs become perfect objects of enjoyment for gods and men.

In the space above Mount Meru, we visualize all the objects of our desire, anger and ignorance. These are the people and objects for whom we feel attachment, anger or indifference, all of whom disturb our minds. These are offered to the lama, sincerely and with total abandon. Since they no longer belong to us, we need no longer feel attached to them. All distorted perceptions will be purified by this offering and which sows the seed for rebirth in pure lands, where the entire environment is conducive to the practice of dharma.

Tsok Offerings

A tsok offering provides a basis for unsurpassable offerings. Tsok means assembly, and refers to a gathering of male and female tantric practitioners, who have maintained their pledges. Offering are made to the assembly of realized beings, to all the sentient beings who have been our mothers, and to ourselves. Leftovers are given to such suffering beings as hungry ghosts. Some of them can freely benefit from the gift. Others can only do so when it has been specifically dedicated to them by the recitation of transformative mantras. The offering is accompanied by the chanting of a special liturgy, many of them poignantly beautiful.

Nowadays, tsok is offered in a prescribed ritual manner, but in the past in India, it would have been more like a religious feast. At the end of the ceremony, the offerings are divided among the participants and eaten, the spiritual master receiving the best parts. It is expressly indicated that participants should not argue with each other about what they receive, nor engage in other unruly behavior. During the tsok offering, practitioners visualize themselves as deities, maintaining that identity with divine pride and stable clarity, free of all ordinary appearances. They visualize all the Buddhas and bodhisattvas abiding in their bodies, enjoying the inexhaustible nectar being offered to them. Practitioners belonging to the great vehicle will always think that whatever they enjoy is for the purpose of other sentient beings. With this basic motivation, they should think that the deities, who have partaken of the offering feel fulfilled and that feeling of fulfillment is transformed into uncontaminated bliss. The offering is first presented to the deity visualized in front of the meditator, then to those abiding in his or her body, then to himself or herself.

Ingredients of the tsok offering

The main object of a tsok offering is a conical cake, made of sweet substances such as molasses, sugar, and honey and tsampa. Only the best and most delicious ingredients should be used. The cake’s red color represents power, which is necessary to cause the heroes and heroines to gather. The white decorations are ornamental.

Tsok offering always includes some meat and alcohol, although in Tibet alcohol was often replaced by black tea. Impure substances such as alcohol and tea were offered to provide a basis for transformation into nectar. Participants in the ritual make their own contribution of food to the offering.

Tsok offerings usually take place in the evening. When offerings to the deities are complete and the participants have eaten their share, leftovers are gathered from each and piled on a plate. These are taken outside. Originally the bearer held a torch, but now the offering is most often accompanied by a candle or a stick of incense. It is believed that disruptive spirits lurk at night and that the light will prevent them interfering with the leftovers that are destined for miserable hungry ghosts.

The blessed substance of the tsok itself is considered to be very precious is not to be wasted. It should not be thrown on the ground or carelessly disposed of. If some of it is left over, it should be put on a roof or such high places so that birds or monkeys will collect it and take it even higher. It is considered unfit for animals that live on the ground to eat.

Occasions for Making Tsok Offerings

Tsok is generally offered at the conclusion of a tantric initiation, in celebration of the completion of a great event. Offering tsok is also one of the ways for a tantric practitioner to purify faults in his or her committed practice and to restore broken vows.
Tsok can be performed at any time, but the two particular dates in the lunar month, the 10th and 25th, are considered more propitious. These are the days when practitioners who have made pledges to perform tsok offerings as part of their practice do so. It is believed that the skyfarers or dakinis assemble at these times and can actually partake of the offerings.

Offering Food

Tantric practitioners consecrate their food in the same way as they offer tsok. They visualize a blue syllable Hung at their hearts, wherein abides all the Buddhas. The upper part of the syllable is a blazing fire, in which all the food is consumed as it is eaten. This can be thought of as the food being transformed into energy by the fire of the wisdom of bliss and emptiness. Their motivation is to feed themselves to accomplish the welfare of others, rather than eating simply for their own enjoyment. They also remember the bacteria and other organisms living within their bodies who are feeding off the food and make the wish that just as they are now being satisfied by food, in the future, they will be satisfied by hearing the Dharma.

Tantric practitioners first visualize themselves in the form of their own meditational deity and maintain that identity with divine pride and clarity of appearance. This is the basis upon which they consecrate the offerings. Ridding them of their ordinary appearances and contaminated aspect, they visualize them free of all impurities. Ordinary offerings give rise to only limited pleasure, which in tum gives rise to further desire. Our desire is not quelled by limited pleasure. Consecrating the offerings overcomes these faults and limitations.

Visualization for Purifying Offerings of Food

The meditator dissolves the object into emptiness and dwells sometime on that. From emptiness he or she generates the particular offering in the nature of the wisdom of great bliss and emptiness. He or she imagines all the Buddhas and bodhisattvas at the heart and having transformed the food, eats it and so offers it to them.

Fire Offering

At the conclusion of a meditation retreat, a meditator commonly makes a fire offering to the meditational deity concerned. After receiving initiation into the practice of a particular deity, the practitioner will cultivate that practice with the goal of attaining enlightenment for all sentient beings. The deity assists the practitioner to gain accomplishments on the path. The fire offering, correctly performed with the right visualizations, pleases the deity and reinforces the bond with the practitioner. It also serves to purify the faults of badly or incompletely recited mantras and removes obstacles to good meditative stabilization, forestalls impending difficulties and illnesses which have manifested themselves through dreams and inauspicious omens.

Fire offerings are performed outside. A throne is built for the meditator who is to make the offering, with a low wall to protect him or her from the flames. The hearth is a smooth square raised platform on which an eight petalled flower wit a vajra at its center is drawn with chalk. Firewood is placed in a circle around the flower. The five kinds of offerings, of which there are two sets, are set up on a table to the right of the throne. The first set of offerings is made to the fire god, Agnidevatta, who is invoked so that the offerings will not be consumed by ordinary fire. The second set is for the meditational deity to whom the offering is made. This set involves greater quantities than the first, although the procedures for making the offering are the same.

Torma Offerings

Tormas are variously shaped ritual cakes used as offerings in Tantric rituals. Unlike tsok, tormas are not eaten after the ceremony, but are scattered on roofs and left for the birds. However, they should be fit for human consumption. In Tibet, poor monks and practitioners sometimes depended on eating such discarded tormas to survive. Phurchok Jampa Rinpoche reputedly had to compete with the crows to get his share.

Tormas provide a physical basis for making unsurpassable offerings to meditational deities, protectors and local deities. They are summoned forth and offered the torma. Tormas are blessed and offered in the same manner as the Inner Offering, using the same visualization to transform impure elements. Requests accompany the offering which may range from a wish to enhance spiritual realization to more mundane demands. Such offerings are part of an elaborate ritual directed to a chosen deity. The preparations for such rituals and the tormas themselves are usually made by monks who specialize in ritual. Though most are discarded afterwards, some are kept for a whole year. These are made from raw cereals and must be periodically sprinkled with water to prevent them from completely drying out. Most tormas are offered when making a request, others, especially when protectors are concerned, are offered once the request made has been fulfilled.

There are also tormas which are meditated on as deities during initiations. The master and initiates visualise the torma before them as transformed into a deity. Tormas vary in shape, depending on the ritual they belong to. Tormas offered to peaceful deities are conical with lotus bases and those destined for wrathful deities are triangular with decorates of flames.
When properly constructed, tormas include twenty-five ingredients – the five precious substances which eliminate war and conflict and fulfill wishes: gold, silver, pearl, ruby, sapphire; the five aromas conducive to good conduct: camphor, saffron, nutmeg, musk and sandalwood; the five essences which cause beings of the world to prosper: salt, water, honey  – the essence of flowers, oil- the essence of seeds, sugar – the essence of fruit; the five grains which eliminate famine and increase wealth: barley, wheat, lentils, sesame and rice; the five medicinal substances which destroy illness. Nowadays, these substances are synthesized into small pills, which are prepared independently and are added to the dough mixture when tormas are made.

Thursday 19 July 2012

QUICK Vegetarian FACTS



More than 7 billion animals die yearly for human consumption

Of the 20 million tons of plant protein given to raise cows only 2 million tons of protein are used. That means 18 tons of plant protein are wasted! The 20 million tons of plant protein could have reduced 90% of the world's yearly protein deficit for humans.

Being a vegetarian would alleviate human starvation and in return there would be an increase in growth of wild animals without additonal sufferings on humans or any other animals.

By choosing the vegetarian or vegan alternative, the land used originally for farm animals would feed more people off of plant protein. 

Plants yield 10 times more protein per acre than meat.

Chickens are raised in crowded, unnatural enviroments. There are usually 3,000 or more in one pen. The birds are not able to move about freely or even spread their wings due to the over crowding. They use "nests" made out of metal and they are bred by unnatural means.

In order for hens to lay mass amounts of eggs, artificial light is on 17 hours a day. Each hen averages about 300 eggs per year. Once a hen's egg prodution declines they are slaughtered. Most hens live an average of 5 to 6 years.

Veal calfs are raised in cages on an anemic diet. The cages are so small that the calves cannot stand or even move in order to clean themselves. The veal calves are kept in the dark most of their lives within the cages. They are subjected to a cruel and horrid death.

It is estimated that a lifelong vegetarian will save the lives of approximately 760 chickens, 5 cows, 20 pigs, 29 sheep, 46 turkeys and half a tonne of fish.

Many animals are vegetarians, including rhinos, elephants, giraffes, guinea pigs, rabbits, gorillas, hippos and goats.

Vegetarians do not eat fish!

Famous vegetarians include Albert Einstein, Pythagorus, Leonardo da vinci, Gandhi, Mary Shelley, Paul McCartney, Martina Navratilova, Natalie Portman, Tony Benn, Monty Panesar, Morrissey, Russell Brand and Stella McCartney.

A “westernised” diet containing meat requires up to 3 times as many resources as a vegetarian diet.

Vegetarians enjoy the lowest rates of obesity, coronary heart disease and high blood pressure.




(Excerpts from internet sources - Vegetarian Society Groups)

Wednesday 11 July 2012



MIGTSEMATHON
One Million Migtsemas for the flourishing of Dharma

What is Migtsema?
Migtsema is the praise and mantra of Lama Je Tsongkhapa composed by the great Sakyapa master Jetsun Rendawa in praise and appreciation of Je Tsongkhapa’s qualities and virtues. In this praise, we evoke the energies of the Buddhas’ Compassion, Wisdom and Spiritual Strength. This is a complete balance of the energies innate in us which can help us to find peace and happiness in our lives.

MIG-MEY TZE-WEY TER-CHEN CHENREZIG
You are Avalokitesvara, great goldmine of compassion untainted by ego’s delusion.
The entire universe is kept rolling through the power of love. Love without agenda in Buddhism is compassion and the Buddha’s visual manifestation of Compassion is represented by Chenresig, the great Buddha of Love and Compassion. This evokes the qualities of compassion within us to be able to help ourselves and fuel us on our spiritual path.

DRIMEY KHYEN-PE WANG-PO JAMPAL YANG
You are Manjushri, great master of stainless wisdom.
With knowledge, we understand the meaning of life. Through constant study, contemplation and meditation, we realize a purpose in our life when wisdom arises in us. It is a spontaneous realization which brings us to higher levels of thought to solving problems in our lives which we’ve never thought of before.

DU-PUNG MALU JOMDZEY SANG-WEY DAG
You are Vajrapani, great subduer of all the gatherings of demons.
We are faced with obstacles many a times in our life and yearn for protection from a higher Being for protection both spiritually and physically. The Buddha Vajrapani, who is also an embodiment of Lama Tsongkhapa provides us protection towards inner and outer interferences.

GANG-CHEN KE-PEY TSUG-YEN TSONGKHAPA
Je Tsongkhapa, crown jewel of the holy Masters of the land of snows,
Celebrated as one of the greatest scholar saints since the 14th century, Lama Tsongkhapa is also dubbed as the Second Buddha during his lifetime. His teachings, influence and inspiration has spread across the globe, inspiring people towards the road of Happiness.

LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB

At your feet, famed Lobsang Drakpa, I humbly bow and earnestly request
That all sentient beings achieve Enlightenment.

We make request at this last line of the prayer for ourselves and others to both the outer and inner Buddha nature in us. This creates causes for us to attain a state of peace within ourselves.

How does reciting Migtsema contribute to the flourishing of the Dharma?
By reciting Migtsema as a group we generate a vast amount of merits which is harvested from the blessings of the Buddhas’ compassion, wisdom and spiritual strength. By the power of the sound and vibration generated from reciting this prayer, we clear away the problems which arises in our minds. With a clear mind, we evoke upon these three qualities of the Buddhas in the form of Lama Tsongkhapa, enriching our mind stream with these virtues.

As a group, we come together combined to realize a spiritual community enabling Dharma to grow within ourselves and be able to influence others to find their spiritual path. Many spiritual seekers are out there looking for a path to follow and as we recite, we create the causes for Spiritual Guides from different traditions to have long life in order to be able to show the way to these spiritual aspirants.

Does Migtsema only help aspirants who are only inclined to Lama Tsongkhapa?
Buddhas manifest in many forms to help us realize happiness within our lives. In Modern Buddhist Fellowship, we propitiate Lama Tsongkhapa as He is the embodiment of a Spiritual Guide of all the Buddhas. As he is a living saint in a time close to ours, we find it easier to connect with Him, through his writings, teachings and experiences.

The teachings of Lama Tsongkhapa are based on the schools of old such as the Nyingma, Kadam, Kagyu and Sakya schools of Buddhism in Tibet. Lama Tsongkhapa’s realizations come from His study of the three scopes of Buddhism which is the smaller, middling and larger scopes. As such, regardless which lineage or school you belong, it does not matter as Lama Tsongkhapa is a fully enlightened Buddhas free of all labels and dogmas.

Why one million?
When we put ourselves to the challenge, we realize that there is a height in spirituality which we can put ourselves to achieve. Coupled with group effort, we create a community focused on collecting spiritual merits to fuel ours and others’ spiritual path. One million is a number which we put for ourselves as a challenge in order to dedicate towards this cause.

Monday 9 July 2012



Modern Buddhist Fellowship is a group of young and dynamic yuppies who are passionate about spreading the teachings of love, peace and ancient Buddhist wisdom in the modern world today. We are especially passionate about the works, writings and teachings of the Incomparable Lama Je Tsongkhapa who was a scholar monk, mendicant and compassionate saint who lived in the 14th century. Following Je Tsongkhapa's footsteps, we have gathered together to form a group in order to promote and propagate Je Tsongkhapa's teachings in modern day language.



Our Refuge
As Buddhists, we take refuge in the Three Jewels (ie: the Buddha, Dharma and Sangha). This refuge spans into every sect, school and vehicle of thought in Buddhism. As we live in the 21st century where modern necessities and technology is available much to our convenience, we tend to ask ourselves what is the meaning of life. We are at times met with crossroads which we could not find a direction, we are left on our own to decide and many times we fail to find the right direction. Taking refuge in the Three Jewels does not mean we kowtow to Buddha statues daily and read endless mantras and scriptures or even do we have to be shaven monks ourselves. We do not advocate such. We brand ourselves as educated people who have passion in the Buddha Dharma which illucidly points to us towards a happier and peaceful state of mind. 


Our Buddha
As we are always caught up with work and our daily commitments, we tend to forget that there is someone at the end of our daily rat race waiting for us. Yes, it is nothing else but the Buddha nature within us which is screaming to surface. Often enough, we find ourselves having compassion for another person or animal which is less fortunate than our current state of being and we pause to think "Why are they in such a condition? How can I help?".

That as we are taught by Je Tsongkhapa to be our Buddha Nature which is the sole source of undying holistic energy which fuels our life with purpose. Compassion is our innate nature which when coupled with Wisdom, we become better people to help ourselves. And in helping ourselves, we get to help others who are in need.

This form of energy is like the rays of the sun which potentially can either burn up an entire forest or bring life to the world it shines on. We take this form of Enlightenment in its most pure and subtle form in the form of a monk, wearing a golden pointed hat. He is Je Tsongkhapa, a perfect embodiment of every good quality which we seek in ourselves; compassion, wisdom and spiritual strength.

We take refuge in him not in a worshipping manner but in the manner of taking His qualities and inspiring ourselves onto the path which he has shown us. He is a benchmark for our spiritual growth. He was once human and took the teaching of the Buddha, practiced it and gained attainments with it and became who he is today.

Our Dharma
Je Tsongkhapa studied the vast corpus of scriptures both written and commentaries given by highly attained masters of both India and Tibet. These set of teachings were condensed through the power of contemplation and meditation and whatever arises from the omniscient mind of Je Tsongkhapa was written down to form one of His greatest work called the “Lamrim Chenmo” which means the Stages of the Path to Enlightenment.

Our main central focus and the core of our spiritual practice is based on this text which is a celebrated work in Tibet, Mongolia and China during ancient times and now practiced all over the world. This shows how pervasive, in-depth and relevant these teachings are for our time.

As an introduction to this text, we enter the door of Je Tsongkhapa’s world using the “Buddhist Bible” called “Liberation in the Palm of your Hand” which is a series of talks given in Lhasa in 1921 by one of the most celebrated Lamas of our time – Kyabje Pabongkha Dorje Chang. 

Our Sangha


We respect all enlightened masters of all traditions regardless of their view, culture and school of thought. This enables us to create a space of harmony which we begin to embrace ourselves with the shortcomings which we have and overcome them with the support and encouragement of the fellowship.

The Buddha intended for the community of Sangha to be formed as means of support and encouragement for those journeying the spiritual path of Liberation. As the access of spiritual guides are limited in this land, we have formed a group of lay yuppies here to help facilitate, share the Dharma of Je Tsongkhapa’s tradition with hopes of spreading it in this region.

As our spiritual journey is never a smooth ride, we need a caring watchman to assist us during difficult times which we propitiate the help and blessings of the Dharma protector Setrap Chen which has sword his oath to safe guard Je Tsongkhapa’s teachings and its practitioners.


With this little introduction, we welcome you to a new chapter in the Buddhist circle, the Modern Buddhist Fellowship.